Tag Archives: 2016

5 Ways to Keep Those Personal Fitness Resolutions

Posted on January 28, 2016 by IMUSM

It’s almost February. In a blink of an eye in fitness time, it will be spring, and we all will want to get in shape for summer. Why wait? Fit for Life in Apex knows that now is the time … Continue reading →

Posted in Fitness Centers in the Triangle NC | Tagged 2016, 5 Ways to Keep Those Personal Fitness Resolutions, @fitforlife24, classes, commitment, competition, experts, FFL 24, fit, Fitness, Goals, Gym, habit, Health Awareness, healthy, HGTV, Historic Apex, incentives, insurance, Joanna Gaines, motivated, Motivation, NC 55 at Perry Road, Personal Trainer, Personal Trainers, Personal Training, Personal Training in the Triangle, resolutions, results, Routine, The Best Fitness Center in the Triangle NC!, Tim Evans, trainers, treadmill, Triangle Fitness Centers, Unhealthy Habits | Leave a comment, Workout Slump | Leave a comment

4 Simple Ways to Get Back into the Fitness Routine for ‘16

Posted on January 14, 2016 by IMUSM

Happy New Year! It’s a new year and a fresh start across Apex. If the “evil” weight scale after all the holiday get-togethers is less than encouraging, don’t lose heart. It is common for people to gain a little weight … Continue reading →

Posted in Fitness Centers in the Triangle NC | Tagged 2016, 4 Simple Ways to Get Back into the Fitness Routine for ‘16, Apex, Apex NC, cardio, classes, diet, Do It Now, exercise, experienced, feel better, fit, Fit for Life 24 Apex, Fitness, fitness center, Goals, Health, healthy, holidays, lifestyle, NC55, New Year, New Year’s Resolutions, New Years Resolution, Peak of Great Living, Personal Trainers, pounds, routines, scale, smartfit360, Stamina, strength, trainers, weight loss, weight-gain | Leave a comment

Tag Archives: 2016

5 Ways to Keep Those Personal Fitness Resolutions

4 Simple Ways to Get Back into the Fitness Routine for ‘16

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