Monthly Archives: August 2014

Get with the Group at Fit for Life 24 in Apex NC

Summer in the Triangle and across Apex is wrapping up more quickly than any of us wants in the Triangle, but don’t let this discourage you from keeping a healthy post summer lifestyle. Bring some new friends and have some … Continue reading

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Four Fantastic Psychological Benefits of Fit for Life 24 in Apex NC

Everybody across Apex and the Triangle knows that working out has great physical benefits. Muscles grow healthier, weight is lost; and renewed energy for new activities is found. A workout routine here at Fit for Life not only focuses on … Continue reading

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