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Monthly Archives: August 2014
Get with the Group at Fit for Life 24 in Apex NC
Summer in the Triangle and across Apex is wrapping up more quickly than any of us wants in the Triangle, but don’t let this discourage you from keeping a healthy post summer lifestyle. Bring some new friends and have some … Continue reading
Posted in Fitness Centers in the Triangle NC
Tagged 24-Hour Convenience, Apex, Apex Chamber, Apex Fit for Life 24, Body pump, bodyattack, bodypump, Bodystep, Certified Instructors, Dance-fitness, Fit for Life 24 Apex, Fitness, Fitness Centers, Group Classes, Healthy Lifestyle, Historic Apex, Motivation, Proper Instruction, Tim Evans, Triangle Fitness Centers, Triangle NC, Yoga, Zumba
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Four Fantastic Psychological Benefits of Fit for Life 24 in Apex NC
Everybody across Apex and the Triangle knows that working out has great physical benefits. Muscles grow healthier, weight is lost; and renewed energy for new activities is found. A workout routine here at Fit for Life not only focuses on … Continue reading
Posted in Fitness Centers in the Triangle NC
Tagged 24 hours, @fitforlife24, Apex Chamber, Apex Chamber Member, Apex Fit for Life 24, chemical release, dopamine, endorphins, Fit for Life 24, Fit for Life 24 Apex, Fitness Centers, healthy living, healthy sleep, mood stabilization, more blood flow, optimism, relief, Routine, serotonin, Stress, The Best Fitness Center in the Triangle NC!, Tim Evans
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