Monthly Archives: October 2013

FFL 24 in Apex Shares the New Dawn!

My name is Dawn and I wanted to share my story about a renewed focus for health and fitness that I now have with the help and support of my Fit for Life Personal Trainer Lori Sowers. The past four … Continue reading

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Faith, Focus & Fit For Life 24

When I joined Fit for Life 24 I was going to try and lose weight again…starting this venture for what seemed like the one hundredth time in my life.  Two things were different this time that have worked for me. One … Continue reading

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FFL24 in Apex NC Puts Personal into every Training Experience

We love client review that come from the heart. Nick took the time to write and we want to share. You always hear it that making changes that last are the ones that count. I found Fit for Life 24 … Continue reading

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Keeping Fit Throughout the Fall with Fit For Life 24 of Apex!

The beautiful fall weather is near full color here in Central North Carolina, bringing with it bright leaves, amazing sunsets and not to mention cooler air. This is the season here in the Triangle and Apex when many fitness enthusiasts … Continue reading

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