Monthly Archives: February 2015

3 Important Points Fitness Fans Should Know About Gym Memberships in the Triangle

Fitness and gym memberships sometimes get a bad rap. Add to that the fact that about two-thirds of gym memberships go unused, and it’s a recipe for frustration. However, it doesn’t have to be that way! The professional personal trainers … Continue reading

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3 Ways Busy People in Apex and the Triangle Can Exercise

There’s no doubt about it with our time and our schedules. Triangle residents living in and around Apex are very busy people! As one of the fastest growing areas in the entire country, the men, women, and children living in … Continue reading

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