Monthly Archives: May 2014

Breathe Deep for a Healthier Triangle Lifestyle

At times, people need to just calm down and take a deep breath. Proper breathing is necessary to relax our bodies and minds so we can be at 100%. Our top potential is important. Unfortunately, breathing is something we aren’t … Continue reading

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10 Reasons to Join Fit For Life 24 Apex

Apex and the Triangle are areas where energy and activities come together as a lifestyle. Where do people find more energy and focus with daily and weekly activities? Here in Apex make fitness an integral part of your lifestyle. Our … Continue reading

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