Tag Archives: bodycombat

5 Ingredients for Fitness Success in the Triangle NC

Here in historic Apex, “The Peak of Good Living,” we see health and fitness in a different way.  Fitness is not a task or chore to be struggled with or forced into doing two or three times a week. Health … Continue reading

Posted in Fitness Centers in the Triangle NC | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Fit For Life 24 of Apex Brings Les Mills Classes to the Triangle!

The sunshine and warm weather are slowly heading back into the Triangle, and they are hopefully here to stay. This means time to come out of hibernation and shed that winter coat.  It is time to stretch those legs and … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment