Summer in the Triangle and across Apex is wrapping up more quickly than any of us wants in the Triangle, but don’t let this discourage you from keeping a healthy post summer lifestyle. Bring some new friends and have some fun at Fit for Life 24 with our wide variety of group classes. Are you looking for training motivation? Try one of our classes and feel the difference of having that combined community energy from the people around you.
Our group classes at Fit for Life 24 offer proper instruction and we guide members away from movements that might harm the body. Our certified instructors will teach correct equipment usage allowing for maximized results during exercise routines. Many people around Apex hit the gym to lose weight and gain muscle but end up getting hurt in the process. This is a result of improper movement during a workout routine.
Here is an array of Fit for Life 24 group classes:
Putting yourself in a group setting can provide more motivation and maximum outcomes. Many individuals find that they actually push themselves harder and are more likely to stick with a routine because of group classes. Participants often find support and camaraderie allowing for better results. Having a scheduled class with a group will positively impact the important decision to keep heading to the gym.
Courses like Zumba offer a fun and effective way of burning calories. Our instructors will guide members through an hour of dance-fitness creating both fun and energy. Exercisers will experience a blend of dance moves related to Salsa, Merenglue, Reggaeton, and Flamenco.
We are located on NC 55 at Perry Road near Historic Downtown Apex. It is time to come on into Fit for life 24 and try one of our group classes. The energy and excitement of group routines will keep you wanting more and allow that healthy lifestyle to shine.
Call us today for your membership opportunity!
Tags: Motivation, Proper Instruction, Zumba, Bodystep, Bodypump, Bodyattack, Certified Instructors, Dance-fitness, Yoga, Group Classes, 24-Hour Convenience, Healthy Lifestyle.
This article on both fitness and opportunity is brought to you by the AWESOME team at Apex Fit for Life 24 located in Historic Apex NC. Contact us below. Please LIKE us on Facebook and follow us on our Twitter Page!
We are your fitness choice in the Triangle!
Apex Fit for Life 24
809 Perry Road
Perry Pointe Plaza
Apex NC 27502
919 629 6212