Nick took the time to write and we want to share.
You always hear it that making changes that last are the ones that count. I found Fit for Life 24 Apex when moving to the area just over a month ago. I find the gym incredibly convenient and fiscally smart. Since it was, I decided to try working with Josh Owen. We started out with a few sessions, than I started working with him once a week. After about a month, I have to say I’m impressed. I’m down about 6.5 lbs (which doesn’t sound like a lot, but it is the good weight that’s come off, not water weight) in that time.
What’s more impressive are the workouts that he creates and utilizes that are personalized for me and help me succeed as well. One of the fitness tests that I do every year as a member of the armed services had stalemated for me. I had the same score for literally four years in a row where I was always within a point of the year before. With Josh personal and focused workouts, on one of the events I was able to cut 20 seconds off, which is crazy! I saw the first increase in score in years.
The FFL 24 staff overall is always friendly, and I like being able to work out in a gym whose focus is on the individual. And I am so appreciative for the work Josh puts in as well.
For anyone out there on the fence, like I was a month ago, about spending time with one of the trainers at Fit for Life 24, I say do it. The only thing to lose is pounds, and the only thing to gain is confidence and strength.
This review about our personal training is brought to you by the AWESOME team at Apex Fit for Life 24 located in Historic Apex NC. Contact us below. Please LIKE us on Facebook and follow us on our Twitter Page!
We are your fitness choice in the Triangle!
Apex Fit for Life 24
809 Perry Road
Perry Pointe Plaza
Apex NC 27502
919 629 6212