The beautiful fall weather is near full color here in Central North Carolina, bringing with it bright leaves, amazing sunsets and not to mention cooler air. This is the season here in the Triangle and Apex when many fitness enthusiasts begin to lose a little momentum in their drive to stay in shape. Here at Fit For Life 24 in beautiful Apex, we strive to keep the passion for fitness burning all through the cooler months. After all, it is “Fit for Life,” not “fit for summer!”
One of the many ways Fit for Life 24 makes fitness available even in the cooler weather is by offering a full menu of fitness classes to our membership as we head into Autumn.
Four examples of our state of the art classes include:
- Les Mills Classes: We offer several Les Mills fitness workouts to our members. BodyPump and BodyAttack, Total Core-X, BodyCombat and combination Pump/Attack workouts. These classes are streamlined to give regular participants the best results in a short amount of time.
- Yoga: Fit For Life 24 offers yoga classes with some of the best instructors in the area! Yoga is a great way to strengthen core muscles and increase balance, not only physically but in all aspects of life! Join us for “Stretch and Flow” yoga or our yoga “Power Hour!”
- ZUMBA: We are happy to offer Zumba five days a week (excluding Friday and Sunday) for all the fanatics out there! Zumba is a combination of Latin dance and aerobic exercise that provides a fun way to get toned and stay fit. Come find out what all the excitement is about!
- Personal/Group Training: Come get a custom designed workout tailored just for you by one of Fit For Life’s finest personal trainers! Our team of professionals know how to keep our members motivated, and provide the much needed support to assist in reaching even the hardest goals!
While the seasons change, our never ending quest for fitness stays consistent at Fit for Life 24 of Apex. No matter the weather, our doors are always open day and night to offer a workout for any and all who wish to participate in health and fitness. Come by Fit for Life 24 and check us out, or sign up online for special offers! See you soon!
This article on both fitness and opportunity is brought to you by the AWESOME team at Apex Fit for Life 24 located in Historic Apex NC. Contact us below. Please LIKE us on Facebook and follow us on our Twitter Page!
We are your fitness choice in the Triangle!
Apex Fit for Life 24
809 Perry Road
Perry Pointe Plaza
Apex NC 27502
919 629 6212
Photo: marcus, freedigitalphotos.net