As the seasons slowly change, many people have a tendency to fluctuate in their exercise routine. This is understandable, as running outside in freezing rain and snow can be a difficult and rather unpleasant endeavor! But this is 2013! We now have roofs, ceilings, lights, heaters and exercise equipment; and here at Fit For Life 24 in Apex we want to help anyone and everyone stay fit and firm throughout all the four seasons.
Here at the newest gym in Apex, we have all the right equipment to keep every level of fitness client occupied, day or night, rain or shine. We also have cardio machines and fixed or free weights to allow each member to get the perfect yet personalized workout.
We also want to share the following exercises that you can do at home to supplement your FFL 24 experience!
- The Mountain Climber
- Yoga! If you are not well versed in the physical art of yoga, come to one of our classes and learn the moves from our expert instructors!
All of these exercises are simple and easy to do at any time you have a little time. Weights are not required for any of them, but the addition of weights always has a positive effect on fitness!
These exercises are perfect for the fitness seeker on the run. We know it’s not always easy to find time for the gym, which is why Fit For Life 24 has a wide open, 24/7 policy. We strive to keep fitness available to anyone and everyone, no matter their schedule! Working out at home when posible is a good way to keep in shape, but working out in a gym does provide the focused motivation, and an added sense of community to the journey toward fitness. What sets us apart from the other gyms is the awesome talent of our personal trainers! They are our secret sauce!
Check online for our available fitness classes, and see if you can fit a group exercise into that busy schedule! And if not, our personal trainers are a sure fire way to reach fitness goals quickly and in the proper way.
Here at Fit For Life 24, we’ve got it all! Call, write or come in and see us TODAY, we look forward to it.
This article on both fitness and opportunity is brought to you by the AWESOME team at Apex Fit for Life 24 located in Historic Apex NC. WE are the home of the best personal trainers on the planet! Contact us below. Please LIKE us on Facebook and follow us on our Twitter Page!
We are your fitness choice in the Triangle!
Apex Fit for Life 24
809 Perry Road
Perry Pointe Plaza
Apex NC 27502
919 629 6212
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