It is the Holiday Season and Thanksgiving Week! What a perfect time to schedule sessions for both your wellness and your fitness. Welcome to the NEW Fit for Life 24 in Apex, North Carolina – the hottest new gym in the Triangle area. Fit for Life 24 began as a small, one-room personal training business, and over the years it has blossomed into Eastern North Carolina’s premier 24-hour fitness center. Fitness expert Tim Evans’ devotion to physical fitness has taken his business to new heights, now offering fitness programs for every member of your family. And here, cleanliness is just as important as the service. You won’t find any dusty equipment or unkempt locker rooms; just a high-energy environment with state of the art facilities and equipment. Work out any time of day with no restrictions! Now let’s see some of the programs Fit for Life 24 has offers:
A Summary of our Main Programs:
- Boot Camp: This program will push you to your limits! Get a taste of what it’s like to fitness train in the military without the commitment! These classes currently offered Tuesday & Thursday: 9:30 – 10:30 am or 6 – 7 pm, and Sat: 9:30 – 10:30 am.
- BodyAttack : Fit for Life 24 is proud to offer a 55 minute sports inspired cario workout that supports and improves your speed, fitness, strength, and agility. 6:30 p.m. TODAY and on Saturday the 24th at 9:30 a.m.Stay in shape the fun way!
- ZUMBA! : This program offers targeted body sculpting exercises and high energy cardio, combined with Latin-infused Zumba dance moves. You will burn calories and strengthen your body in this Latin dance/fitness party! Light-weight maraca-like toning sticks (filled with sand) will help you keep better rhythm while enhancing muscle-toning (of abs, arms, glutes and thighs!)
- Total Body Sculpting: This is the total body challenge and is designed for all levels. This is the workout that builds lean muscle and enhances endurance.
Now you can see we’ve truly got something for everybody! And with dedicated trainers (see picture upper right) like Lee Brewer, we’ll get you to the level of fitness you want, at the pace that is right for you. And we’ll have so much fun doing it! So come down and see us at our new location at Perry Road and Highway 55, we can’t wait to help you reach your fitness goals!
These multiple classes below are available or under development and we will be growing the list as our client base grows.
- Mat Pilates
- Standing Pilates
- Total Body Sculpting
- Senior Fitness
Note there will be no classes scheduled from the evening on Wednesday November 21st through Friday November 23rd in observance of Thanksgiving Day. Join us on Saturday morning the 24th for the 9:30 Body Attack; call us and schedule.
May you and your family enjoy a wonderful and blessed Thanksgiving.
If you liked this article about Fit for Life 24 in Apex, NC CLICK HERE to find out how to get a FREE 3-Day VIP membership!!
Apex Fit for Life 24
809 Perry Rd.
Perry Pointe Plaza Suite 814
Apex, NC 27502